Talk: How to Recognise Burnout and Reduce Stress

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Join me on 25th October for my talk on "How to Recognise Burnout and Reduce Stress"  at Gallery Elena Shchukina in Mayfair. 

Professional burnout is experiencing chronic stress at work. Left unchecked, it can wreak havoc on your health, happiness, relationships and job performance. In order to catch burnout and combat it early, it’s important to know what to look out for.

I will teach you how to spot the symptoms of burnout and will show you some of the key techniques that can help you reduce stress and regain your health. By taking control of your life - you can excel professionally and flourish personally.


Event details:

How to Recognise Burnout and Reduce Stress
25th October 2017, 18.30
£ 9.60 / £ 6.00 students

at 

Gallery Elena Shchukina
10 Lees Place
W1K 6LL Mayfair, London