Feeling Hot Hot Hot!
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To beat those hot flushes, cut down on caffeine as this can trigger hot flushes and anxiety.
Try calming herbal teas instead such as chamomile, fennel and mint.
To beat those hot flushes, cut down on caffeine as this can trigger hot flushes and anxiety.
Try calming herbal teas instead such as chamomile, fennel and mint.
The Jacqueline Harvey philosophy embodies the individual approach to total health.
Offering consultancy and coaching sessions to help you embark upon a clearer path through all the bombardments and distractions of modern-day living,
Jacqueline Harvey creates bespoke lifestyle plans to help the individual achieve a healthier and calmer way of life.
The Jacqueline Harvey practice covers life coaching / personal development, fitness training, stress reduction, weight loss, nutrition, meditation & mindfulness