Our Vitamin-D levels are lower than ever before due to our increased use of sun protection and can decrease even more in the winter when there is less sunlight.
Vitamin-D is crucial for bone and skin health and can help stop diabetes developing as it aids the function of the pancreas, which controls blood sugar.
Links have also been found between Vitamin-D deficiency and heart disease and cancer. An oral spray of Vitamin-D3 is an easily absorbable supplement.